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- Multi-function speed bag for boxing training
- Adjustable height from 63 to 90.5 inches
- Fillable base with suction cups for stability
- 360° spinning bar improves speed & reflex
- Includes gloves for skill and cardio training
Description
Our free standing speed punching bag has multi-function.
The high-position speed ball offers silent punching, while the side speed ball ensures fast rebound for repeated hitting practice.
The 360-degree rotating spinning bar allows for dodge practice, and the high-strength boxing bag permits leg hits for physical coordination.
Standing reflex punching bag, with 360° rotating reaction rod, great for training your timing, speed, and accuracy of hand and eye coordination. Flexible 360-degree spinning bar not only can exercise your arm muscles, lose weight, but also improve your reaction and agility
The base of this boxing stand can be filled with water, sand, or a mix of both, keeping the bag in place. In addition, the base equipped with 12 premium suction cups for adapts to various types of ground and provides overall stability. When empty, its easy to move for storage.
Boxing speed trainer comes with a pair of boxing gloves and tools for assembly. This all-in-one boxing set is great for training skill, agility, and coordination and for improving hand/eye coordination, increasing cardio.